Get On Deck. Learn the skills. Weather the storms. Live Anchorable.
Accessible. Achievable. Anchorable.
You understand the pattern. Now let's change it.
Our mission is to help people move beyond survival by transforming insight into action through personalized, evidence-based care. We help children, teens, adults, couples, and families heal from trauma, regulate emotions, strengthen relationships, and create lives that feel grounded, connected, and intentional.
Our Specialized Providers
Melanie Mickey, LMHC, LPC, QS Integrative Trauma Therapist
Stacy Gulston, LMHC Trauma & Cultural Healing Therapist
Stacy Gulston, LMHC Trauma & Cultural Healing Therapist
Helping insightful adults stop repeating painful patterns and create meaningful, lasting change.
For more than 20 years, Melanie has helped adults heal from trauma, regulate overwhelming emotions, improve relationships, and break patterns that keep them feeling stuck. She believes that understanding why you struggle is important, but last
Helping insightful adults stop repeating painful patterns and create meaningful, lasting change.
For more than 20 years, Melanie has helped adults heal from trauma, regulate overwhelming emotions, improve relationships, and break patterns that keep them feeling stuck. She believes that understanding why you struggle is important, but lasting change comes from learning new ways to respond.
Because no two people experience trauma the same way, Melanie tailors therapy by integrating ACT, DBT, CBT, attachment-based interventions, somatic techniques, and trauma-informed care. Her approach is collaborative, practical, direct, and infused with humor because healing can be hard, but it doesn't have to be heavy all the time.
Whether you're navigating trauma, anxiety, emotional dysregulation, unhealthy relationship patterns, or simply feeling stuck despite years of self-awareness, Melanie helps you transform insight into practical skills, healthier relationships, and a more grounded, intentional life.
Stacy Gulston, LMHC Trauma & Cultural Healing Therapist
Stacy Gulston, LMHC Trauma & Cultural Healing Therapist
Stacy Gulston, LMHC Trauma & Cultural Healing Therapist
Helping individuals heal from racial, cultural, and generational trauma while reclaiming their identity, resilience, and sense of belonging. Stacy is trained to work with BIPOC communities and specializes in addressing Afro-Caribbean and African American trauma. Her areas of focus include PTSD, acute trauma stress, childhood trauma, and i
Helping individuals heal from racial, cultural, and generational trauma while reclaiming their identity, resilience, and sense of belonging. Stacy is trained to work with BIPOC communities and specializes in addressing Afro-Caribbean and African American trauma. Her areas of focus include PTSD, acute trauma stress, childhood trauma, and intergenerational trauma, all of which can impact boundaries in relationships. She also supports clients navigating the chaos of anxiety and depression, helping them break free from a spiral of negative thought patterns. The therapeutic approaches she uses include CBT, DBT, and Attachment-Based Therapy.
Dana Schmalenberg, RMHCI Women's Wellness Therapist
Stacy Gulston, LMHC Trauma & Cultural Healing Therapist
Dana Schmalenberg, RMHCI Women's Wellness Therapist
Dana specializes in Women's Mental Health & Life Transitions, helping women navigate change with greater confidence, resilience, and self-compassion. She supports clients through life transitions, identity exploration, trauma, PTSD, and relationship challenges while helping them establish healthy boundaries and reconnect with their authe
Dana specializes in Women's Mental Health & Life Transitions, helping women navigate change with greater confidence, resilience, and self-compassion. She supports clients through life transitions, identity exploration, trauma, PTSD, and relationship challenges while helping them establish healthy boundaries and reconnect with their authentic selves.
Dana believes therapy should be a safe, supportive space where clients feel heard, understood, and empowered. Using a compassionate, client-centered approach, she helps clients process difficult experiences, build resilience, and create meaningful, lasting change.
She works with women experiencing life transitions, trauma, PTSD, anxiety, relationship concerns, self-esteem challenges, and identity exploration, helping them move forward with greater clarity, confidence, and emotional well-being.
Bentley Dusablon, RMHCI Perfectionism & Trauma Recovery Therapist
Ivonne Estrella, MHI Neurodiversity & Highly Sensitive Individual Therapist
Dana Schmalenberg, RMHCI Women's Wellness Therapist
Bentley Dusablon, RMHCI specializes in trauma recovery, perfectionism, postpartum mental health, LGBTQ+ affirmative care, and supporting adult children of critical or emotionally immature parents.
She helps adults who feel overwhelmed by trauma, self-doubt, people-pleasing, or relationship challenges break free from unhealthy patterns, est
Bentley Dusablon, RMHCI specializes in trauma recovery, perfectionism, postpartum mental health, LGBTQ+ affirmative care, and supporting adult children of critical or emotionally immature parents.
She helps adults who feel overwhelmed by trauma, self-doubt, people-pleasing, or relationship challenges break free from unhealthy patterns, establish healthy boundaries, and build lives rooted in confidence and authenticity.
Bentley believes therapy should be a safe, collaborative space where clients feel seen, supported, and empowered. Using an integrative, trauma-informed approach, she tailors treatment to each person's unique experiences and goals while fostering lasting growth through compassion, curiosity, and evidence-based care.
She works with adults navigating trauma, anxiety, perfectionism, relationship concerns, postpartum adjustment, life transitions, and low self-esteem who are ready to heal, grow, and reconnect with themselves.
Ivonne Estrella, MHI Neurodiversity & Highly Sensitive Individual Therapist
Ivonne Estrella, MHI Neurodiversity & Highly Sensitive Individual Therapist
Ivonne Estrella, MHI Neurodiversity & Highly Sensitive Individual Therapist
Ivonne is a bilingual (English/Spanish) counseling student who specializes in supporting autistic individuals, neurodivergent clients, highly sensitive people (HSPs), children, teens, and women. She helps clients better understand themselves, reduce overwhelm, navigate relationships, and build lives that honor who they are—not who they fe
Ivonne is a bilingual (English/Spanish) counseling student who specializes in supporting autistic individuals, neurodivergent clients, highly sensitive people (HSPs), children, teens, and women. She helps clients better understand themselves, reduce overwhelm, navigate relationships, and build lives that honor who they are—not who they feel pressured to be.
Ivonne believes therapy should be a place where clients don't have to mask, explain themselves, or fit into someone else's expectations. Using an integrative approach grounded in CBT, existential therapy, and trauma-informed care, she creates a warm, supportive space where clients feel safe, understood, and empowered.
She works with clients navigating autism, ADHD, anxiety, sensory overwhelm, burnout, masking, relationship challenges, life transitions, and self-esteem, helping them embrace their strengths while building practical tools to thrive in everyday life.
Kimberly Morales, MHI
Ivonne Estrella, MHI Neurodiversity & Highly Sensitive Individual Therapist
Ivonne Estrella, MHI Neurodiversity & Highly Sensitive Individual Therapist
Kimberly es una estudiante bilingüe (español/inglés) de consejería que se especializa en la recuperación del trauma, la sanación emocional y los desafíos en las relaciones. Ayuda a sus clientes a procesar experiencias difíciles, fortalecer su resiliencia emocional, establecer límites saludables y reconectarse con sus fortalezas.
Kimberly
Kimberly es una estudiante bilingüe (español/inglés) de consejería que se especializa en la recuperación del trauma, la sanación emocional y los desafíos en las relaciones. Ayuda a sus clientes a procesar experiencias difíciles, fortalecer su resiliencia emocional, establecer límites saludables y reconectarse con sus fortalezas.
Kimberly cree que la sanación comienza cuando las personas se sienten verdaderamente vistas, escuchadas y comprendidas. Utilizando un enfoque compasivo e informado por el trauma, crea un espacio seguro y de apoyo donde los clientes pueden explorar sus emociones, desarrollar herramientas de afrontamiento saludables y avanzar hacia un cambio significativo y duradero.
Trabaja con niños, adolescentes y adultos que enfrentan trauma, ansiedad, dificultades en las relaciones, sobrecarga emocional, transiciones de vida y problemas de autoestima, ayudándolos a desarrollar resiliencia y construir una vida más saludable y plena.
Zhane Brown, MHI Anxiety & Emotional Wellness Therapist
Zhane Brown, MHI Anxiety & Emotional Wellness Therapist
Zhane Brown, MHI Anxiety & Emotional Wellness Therapist
Zhane specializes in helping adults overcome anxiety, emotional burnout, and life's everyday stressors. She helps clients break free from overwhelm, strengthen their relationships, build confidence, and develop practical tools to feel more grounded and in control.
Zhane believes therapy should be a safe, supportive space where clients fee
Zhane specializes in helping adults overcome anxiety, emotional burnout, and life's everyday stressors. She helps clients break free from overwhelm, strengthen their relationships, build confidence, and develop practical tools to feel more grounded and in control.
Zhane believes therapy should be a safe, supportive space where clients feel heard without judgment. Using a warm, collaborative approach, she helps clients understand the patterns keeping them stuck while building healthier coping skills, improving communication, and creating lasting change.
She works with clients experiencing anxiety, emotional burnout, relationship challenges, trauma, low self-esteem, stress, and life transitions, helping them move from simply getting through the day to living with greater balance, resilience, and emotional wellness.
Supplemental Skills Groups
Become a Chaos Coordinator! DBT Skills Building Class
This 6-week DBT skills group helps participants build practical tools for managing overwhelming emotions, improving relationships, and creating lasting change. Together, we'll explore healthy beliefs and boundaries, distress tolerance, self-soothing, mindfulness, emotional regulation, purpose, and developing a life worth living. Whether you're feeling overwhelmed, stuck in unhealthy patterns, or looking to strengthen your coping skills, this group provides a supportive environment to learn, practice, and grow.
Practical Anxiety Skills: Stay Anchored
This 6-week Cognitive Processing Therapy (CPT) group helps participants understand the connection between thoughts, emotions, and anxiety while developing practical skills to break free from unhelpful thinking patterns. Together, we'll identify and challenge "stuck points," examine core beliefs, build more balanced perspectives, and strengthen the confidence to manage anxiety long after the group ends.
Ride the Wave; Stay Anchored. ACT for Emotional Regulation
If you feel everything intensely and find yourself caught in chaos, even after therapy, you're not the problem. You might just need to establish different boundaries. Ride the Wave is designed for those navigating trauma and emotional dysregulation, helping you avoid the spiral that can affect your relationships.