Anchor Life: Compassionate Mental Health Support

Our mission is to help people move beyond survival by transforming insight into action through personalized, evidence-based care. We assist children, teens, adults, couples, and families in healing from trauma, establishing healthy boundaries, and regulating emotions amidst the chaos of daily life. Our goal is to strengthen relationships, helping individuals create lives that feel grounded, connected, and intentional, preventing them from spiraling into distress.

Dana specializes in Women's Mental Health & Life Transitions, guiding women through chaos and change with greater confidence, resilience, and self-compassion. She supports clients facing life transitions, identity exploration, trauma, PTSD, and relationship challenges, helping them establish healthy boundaries and reconnect with their authentic selves. Dana believes therapy should be a safe, supportive space where clients feel heard, understood, and empowered. With a compassionate, client-centered approach, she assists clients in processing difficult experiences and breaking free from the spiral of trauma and anxiety, ultimately building resilience and fostering meaningful, lasting change. She works with women navigating relationships, self-esteem challenges, and identity exploration, enabling them to move forward with clarity, confidence, and enhanced emotional well-being.

Bentley Dusablon, RMHCI specializes in trauma recovery, perfectionism, postpartum mental health, LGBTQ+ affirmative care, and supporting adult children of critical or emotionally immature parents. She assists adults who feel overwhelmed by chaos, trauma, self-doubt, people-pleasing, or challenges in their relationships to break free from unhealthy patterns, establish healthy boundaries, and build lives rooted in confidence and authenticity. Bentley believes therapy should be a safe, collaborative space where clients feel seen, supported, and empowered. Using an integrative, trauma-informed approach, she tailors treatment to each person's unique experiences and goals while fostering lasting growth through compassion, curiosity, and evidence-based care. She works with adults navigating the complexities of trauma, anxiety, perfectionism, relationship concerns, postpartum adjustment, life transitions, and low self-esteem, who are ready to heal, grow, and reconnect with themselves, breaking the cycle of self-doubt and stepping out of the spiral of unhealthy behaviors.

Kimberly es una estudiante bilingüe (español/inglés) de consejería que se especializa en la recuperación del trauma, la sanación emocional y los desafíos en las relaciones. Ayuda a sus clientes a procesar experiencias difíciles y a salir del caos emocional, fortaleciendo su resiliencia emocional, estableciendo límites saludables y reconectándose con sus fortalezas. Kimberly cree que la sanación comienza cuando las personas se sienten verdaderamente vistas, escuchadas y comprendidas. Con un enfoque compasivo e informado por el trauma, crea un espacio seguro y de apoyo donde los clientes pueden explorar sus emociones, desarrollar herramientas de afrontamiento saludables, y evitar caer en una espiral negativa. Trabaja con niños, adolescentes y adultos que enfrentan trauma, ansiedad, dificultades en las relaciones, sobrecarga emocional, transiciones de vida y problemas de autoestima, ayudándolos a desarrollar resiliencia y construir una vida más saludable y plena.

Zhane specializes in helping adults navigate anxiety, emotional burnout, and the chaos of everyday stressors. She supports clients in breaking free from overwhelm and establishing healthy boundaries, while also strengthening their relationships, building confidence, and developing practical tools to feel more grounded and in control. Zhane believes therapy should create a safe, supportive space where clients feel heard without judgment. With a warm, collaborative approach, she assists clients in understanding the patterns that keep them in a downward spiral, while fostering healthier coping skills, improving communication, and facilitating lasting change. She works with clients facing challenges such as anxiety, emotional burnout, trauma, relationship difficulties, low self-esteem, stress, and life transitions. Her goal is to help them move from merely surviving the day to living with greater balance, resilience, and emotional wellness.

Tamara specializes in supporting adults and young adults navigating anxiety, depression, emotional overwhelm, and major life transitions. She helps clients better understand their experiences, build confidence, and develop healthier coping skills to manage chaos in their lives, particularly when it comes to relationships. Tamara believes therapy should be a safe space where you can show up as you are, even when you're feeling overwhelmed, unsure of what you need, or don’t know where to start. Her approach is warm, genuine, collaborative, and solution-focused, guiding clients out of a spiral of emotional dysregulation while exploring the thoughts and patterns that may stem from past trauma. She works with issues related to anxiety, depression, stress, self-esteem, women’s mental health, adjustment challenges, and navigating life transitions. Tamara’s goal is to help clients feel heard, build greater self-awareness, set healthy boundaries, and develop the confidence and skills necessary to create meaningful change.

Dom specializes in helping adults and couples navigate relationship challenges, communication, self-esteem, and major life transitions, especially when chaos can make it difficult to establish healthy boundaries. She supports patients working through relationship stress, grief, trauma, anxiety, depression, and emotional challenges that often lead to a downward spiral. Utilizing Gottman and EFT-informed approaches, Dom helps patients understand their relationship patterns, improve communication, regulate emotions, and build healthier connections. Her approach is warm, collaborative, and judgment-free, creating a safe space where patients can feel heard, gain clarity, and confidently move forward.