Get On Deck. Learn the skills. Weather the storms. Live Anchorable.
Accessible. Achievable. Anchorable.
You understand the pattern. Now let's change it.
Our mission is to help people move beyond survival by transforming insight into action through personalized, evidence-based care. We help children, teens, adults, couples, and families heal from trauma, regulate emotions, strengthen relationships, and create lives that feel grounded, connected, and intentional.
Our Specialized Providers
Melanie Mickey, LMHC, LPC, QS Integrative Trauma Therapist
Stacy Gulston, LMHC Trauma & Cultural Healing Therapist
Stacy Gulston, LMHC Trauma & Cultural Healing Therapist
Helping insightful adults stop repeating painful patterns and create meaningful, lasting change.
For more than 20 years, Melanie has helped adults heal from trauma, regulate overwhelming emotions, improve relationships, and break patterns that keep them feeling stuck. She believes that understanding why you struggle is important, but last
Helping insightful adults stop repeating painful patterns and create meaningful, lasting change.
For more than 20 years, Melanie has helped adults heal from trauma, regulate overwhelming emotions, improve relationships, and break patterns that keep them feeling stuck. She believes that understanding why you struggle is important, but lasting change comes from learning new ways to respond.
Because no two people experience trauma the same way, Melanie tailors therapy by integrating ACT, DBT, CBT, attachment-based interventions, somatic techniques, and trauma-informed care. Her approach is collaborative, practical, direct, and infused with humor because healing can be hard, but it doesn't have to be heavy all the time.
Whether you're navigating trauma, anxiety, emotional dysregulation, unhealthy relationship patterns, or simply feeling stuck despite years of self-awareness, Melanie helps you transform insight into practical skills, healthier relationships, and a more grounded, intentional life.
Stacy Gulston, LMHC Trauma & Cultural Healing Therapist
Stacy Gulston, LMHC Trauma & Cultural Healing Therapist
Stacy Gulston, LMHC Trauma & Cultural Healing Therapist
Helping individuals heal from racial, cultural, and generational trauma while reclaiming their identity, resilience, and sense of belonging. Stacy is trained to work with BIPOC communities and specializes in addressing Afro-Caribbean and African American trauma. Her areas of focus include PTSD, acute trauma stress, childhood trauma, and i
Helping individuals heal from racial, cultural, and generational trauma while reclaiming their identity, resilience, and sense of belonging. Stacy is trained to work with BIPOC communities and specializes in addressing Afro-Caribbean and African American trauma. Her areas of focus include PTSD, acute trauma stress, childhood trauma, and intergenerational trauma, all of which can impact boundaries in relationships. She also supports clients navigating the chaos of anxiety and depression, helping them break free from a spiral of negative thought patterns. The therapeutic approaches she uses include CBT, DBT, and Attachment-Based Therapy.
Dana Schmalenberg, RMHI
Stacy Gulston, LMHC Trauma & Cultural Healing Therapist
Bentley Dusablon, RMHCI Perfectionism & Trauma Recovery Therapist
Dana is a dedicated therapist specializing in helping individuals navigate life transitions, explore their identities, and address women’s issues, trauma, and PTSD. With a compassionate and client-centered approach, Dana provides a supportive space for clients to process their experiences amidst the chaos of life. She helps them establish
Dana is a dedicated therapist specializing in helping individuals navigate life transitions, explore their identities, and address women’s issues, trauma, and PTSD. With a compassionate and client-centered approach, Dana provides a supportive space for clients to process their experiences amidst the chaos of life. She helps them establish healthy boundaries, build resilience, and create meaningful change, empowering individuals as they navigate challenges and avoid the downward spiral that can come from unresolved trauma. Her goal is to help clients discover their authentic selves and improve their relationships.
Bentley Dusablon, RMHCI Perfectionism & Trauma Recovery Therapist
Bentley Dusablon, RMHCI Perfectionism & Trauma Recovery Therapist
Bentley Dusablon, RMHCI Perfectionism & Trauma Recovery Therapist
Bentley Dusablon, RMHCI specializes in trauma recovery, perfectionism, postpartum mental health, LGBTQ+ affirmative care, and supporting adult children of critical or emotionally immature parents.
She helps adults who feel overwhelmed by trauma, self-doubt, people-pleasing, or relationship challenges break free from unhealthy patterns, est
Bentley Dusablon, RMHCI specializes in trauma recovery, perfectionism, postpartum mental health, LGBTQ+ affirmative care, and supporting adult children of critical or emotionally immature parents.
She helps adults who feel overwhelmed by trauma, self-doubt, people-pleasing, or relationship challenges break free from unhealthy patterns, establish healthy boundaries, and build lives rooted in confidence and authenticity.
Bentley believes therapy should be a safe, collaborative space where clients feel seen, supported, and empowered. Using an integrative, trauma-informed approach, she tailors treatment to each person's unique experiences and goals while fostering lasting growth through compassion, curiosity, and evidence-based care.
She works with adults navigating trauma, anxiety, perfectionism, relationship concerns, postpartum adjustment, life transitions, and low self-esteem who are ready to heal, grow, and reconnect with themselves.
Ivonne Estrella, MHI
Bentley Dusablon, RMHCI Perfectionism & Trauma Recovery Therapist
Kimberly Morales, MHI
Ivonne is a bilingual (English/Spanish) counseling student who employs an existential, CBT, and trauma-informed approach to foster a warm, supportive space for self-discovery and growth. She specializes in helping neurodivergent individuals, highly sensitive people (HSP), children, teens, and women navigate the chaos of their experiences.
Ivonne is a bilingual (English/Spanish) counseling student who employs an existential, CBT, and trauma-informed approach to foster a warm, supportive space for self-discovery and growth. She specializes in helping neurodivergent individuals, highly sensitive people (HSP), children, teens, and women navigate the chaos of their experiences. In her practice, she addresses issues related to boundaries and relationships, ensuring that clients feel safe, authentic, and understood—often adding a touch of humor to help break any emotional spiral caused by past trauma.
Kimberly Morales, MHI
Bentley Dusablon, RMHCI Perfectionism & Trauma Recovery Therapist
Kimberly Morales, MHI
Kimberly es una estudiante de consejería que cree que la sanación comienza al ser visto y comprendido, especialmente en medio del caos que a menudo acompaña el trauma en las relaciones. Siente pasión por acompañar a los clientes mientras exploran sus emociones, establecen límites saludables, desarrollan herramientas de afrontamiento y se
Kimberly es una estudiante de consejería que cree que la sanación comienza al ser visto y comprendido, especialmente en medio del caos que a menudo acompaña el trauma en las relaciones. Siente pasión por acompañar a los clientes mientras exploran sus emociones, establecen límites saludables, desarrollan herramientas de afrontamiento y se reconectan con sus fortalezas. Su objetivo es brindar un espacio de apoyo lleno de empatía, paciencia y ánimo, para que cada persona pueda salir de la espiral de los desafíos emocionales.
Zhane Brown, MHI
Zhane Brown, MHI
Zhane Brown, MHI
Zhane helps patients navigate anxiety, relationship challenges, trauma, emotional burnout, self-esteem concerns, and chaotic life transitions in a supportive and nonjudgmental space. Her approach is warm and collaborative, focused on helping patients establish healthy boundaries, build healthier coping skills, and improve communication, a
Zhane helps patients navigate anxiety, relationship challenges, trauma, emotional burnout, self-esteem concerns, and chaotic life transitions in a supportive and nonjudgmental space. Her approach is warm and collaborative, focused on helping patients establish healthy boundaries, build healthier coping skills, and improve communication, allowing them to feel more grounded and confident as they rise above any spiral of distress in their daily lives.
Supplemental Skills Groups
Become a Chaos Coordinator! DBT Skills Building Class
This 6-week DBT skills group helps participants build practical tools for managing overwhelming emotions, improving relationships, and creating lasting change. Together, we'll explore healthy beliefs and boundaries, distress tolerance, self-soothing, mindfulness, emotional regulation, purpose, and developing a life worth living. Whether you're feeling overwhelmed, stuck in unhealthy patterns, or looking to strengthen your coping skills, this group provides a supportive environment to learn, practice, and grow.
Practical Anxiety Skills: Stay Anchored
This 6-week Cognitive Processing Therapy (CPT) group helps participants understand the connection between thoughts, emotions, and anxiety while developing practical skills to break free from unhelpful thinking patterns. Together, we'll identify and challenge "stuck points," examine core beliefs, build more balanced perspectives, and strengthen the confidence to manage anxiety long after the group ends.
Ride the Wave; Stay Anchored. ACT for Emotional Regulation
If you feel everything intensely and find yourself caught in chaos, even after therapy, you're not the problem. You might just need to establish different boundaries. Ride the Wave is designed for those navigating trauma and emotional dysregulation, helping you avoid the spiral that can affect your relationships.